Tuesday, August 15, 2017

For a good laugh!!!

Hi all!!!

If you have not watch this video available on YouTube and you want to have a good laugh, it is a must.


Link:  https://www.youtube.com/watch?v=l0AQ2Ceh2C0

When I realised the only result of all the medical test they could show us HAD NOTHING TO DO with eating meat, I got really mad.

The "anti-gliadin sigA" (a FECAL immunology test) result shown is for detecting celiac disease / gluten intolerance. It is in no way related to risk of cardiac disease.

They probably couldn't show the lipid profile because I am sure it was 100% NORMAL... 

This guy looks healthy like an horse and is certainly not overweight!!!

I will not make further comments...





Friday, August 11, 2017

8/11/2017 - Held for Ransom.......

Greetings all,

I feel good if not Great! No cravings for carbs and my Spirits are Soaring!!!

OK, so I noticed last month that all if not most of my pics are gone. Jeez, WTF, or Wheres the Fruit!!!! 

Yes, in all it's wisdom Photobucket decided to start charging for hosting pics. OK, so after years and years of providing a free service they decided to charge??? 

What a scam. Like me, thousands of users of this formerly free service are stuck like chuck. They well know it would be oh so hard for me and others to go back and reinsert hundreds if not thousands of photos in various pages on someones blog or website. 

I am sure as to Hell, oops sorry for the language but I am mad, am not going to pay any ransom for my pictures to be hosted there. I will have to find an alternative. It will take a long, long time for me to go all the way back to page one of my blog and reinsert all the pics. I may not even know exactly what was there. 

What a fine mess INDEED!!!

Well, I know that at the start of this post I said I was fine, but I did have an accident last month that I am almost fully recovered. I was changing the U-Joints on one of my vehicles and smashed my thumb with a 4 lb sledge hammer by accident. It could have been much worse, but by the Grace of God I did minimal, yet painful damage. It still hurts, but the pain is almost gone.

OK: so now I am the hunt for a Photobucket alternative, one day this blog will back to as close to 100% as possible. I don't post much now a days, but it is the only full Journal still available from the former original Zeroing In On Health Forum. So, I will make an effort to do what I can to give back to those who inspired me so much when I started to change my Lifestyle to Zero Carb.

Have a wonderful day! Fight the Good Fight and Always Battle On!!

(ZC)er No Surrender, No Retreat



Friday, May 12, 2017

5/12/2017 - Keep this Frequency CLEAR

Greetings my Zero Carb Family and Friends,

I gotta tell ya that I am in Rib eye Heaven!!! Yes, I am. Hmmm... let me see, yes I am humming a little song or jingle of some sorts:

Rib eyes in the morning,

Rib eyes in the evening,

Rib eyes at supper time,

Be my little Rib eye.

And I'll love you all the time.

OK, I made some oh so necessary adjustments to the song. 

Dave has went off the deep end! 

Deep end indeed!!! I told ya that I  bought a nice stash of Rib eyes for $2.97 lb and I have to say they are some of the best Rib eyes I have ever tasted. They have outstanding marbling. I mean I just pan fried one last night and my (DW) took it away from me and ate half as I stood by drooling. Jeez........  She said she felt bad taking my food away, but at the end of the day she enjoyed it and I got some too. It's all good here. 

Yes, and now for my next Wacky Experiment............not!!! Yes, I will be enjoying my stash of Rib eyes for a little while. My next hunt will be to find some decent Beef Ribs. Or should I say the Elusive Beef Ribs..........wow that sound like that dude on The Deadlist Catch........."The Elusive King Crab"......... and so on. 

Hmm.........King Crab.........yes with tons of melted butttahhh. Shoot I'll be happy with some good ole Snow Crab. Wow, now I have it: Surf and Turf. Rib eyes and Snow Crab smothered in Butttahh. 

Does anyone know of some Crab on sale??? Any kind will do!

First Rib eyes, then Beef Ribs and now Crab. I think my head is spinning. 

Now what to eat tomorrow? I have some pan Sausage in the freezer that needs eating. I need to get some Bacon. I love to cook Bacon and then fry my eggs in the grease. Yum!!! OK: Sausage Omelet with Bacon on the side. Yes, that will fill the bill for my first meal of the day. 

Sorry for the gibberish, but what the hey! 

So what's up for the weekend? Tomorrow I have an obligation. I was thinking of going to Rudy's BBQ to Meat up with some fellow (ZC)ers, but I can't get out of the obligation. Hey there will always be another time.

Sunday my siblings want to take my Mom out to an Italian restaurant. OK, a (ZC)er in an Italian restaurant. Hooray....not!!! Since (ZC) I avoid those eating establishments like the plague. Some might say: "they have grilled chicken breast" or "they have grill Pork Chops"........ well I am not a big fan of Chicken Breast. If I have them on rare occasions I make Chicken Salad out of them. I like Pork Chops, but I rather eat them elsewhere. 

OK y'all just stretching the ole fingers here. Just chilling from the last experiment and enjoying LIFE.

Have a wonderful day and weekend! Keep the Faith and Always Battle On!!!

(ZC)er And the Beat Goes ON



Wednesday, May 10, 2017

5/10/2017 - ZC / 5BD / Egg Fast Challenge Day 15

Greetings all,

This is it!! The wait is over! Drum Roll PLEAS!!!!

(Please let me know if I mess up on my math below, I might add or subtract incorrectly)

DAY 1   = (0.0) = 00.0 lbs,loss, current weight: 175.0 lbs (out the gate)
DAY 2   = (2.0) = 02.0 lbs, loss, current weight: 173.0 lbs (talk to me)
DAY 3   = (1.0) = 03.0 lbs loss, current weight: 172.0 lbs (keep it coming)
DAY 4   = (0.5) = 03.5 lbs loss, current weight: 171.5 lbs (oh my)
DAY 5   = (0.5) = 04.0 lbs loss, current weight: 171.0 lbs (yeah baby)
DAY 6   = (1.0) = 05.0 lbs loss, current weight: 170.0 lbs (this is how we do it)
DAY 7   = (3.0) = 08.0 lbs loss, current weight: 167.0 lbs (not so fast)
DAY 8   = (0.5) = 08.5 lbs loss, current weight: 166.5 lbs (not bad)
DAY 9   = (0.0) = 08.5 lbs loss, current weight: 166.5 lbs (THE WALL)
DAY 10 = (0.5) = 09.0 lbs loss, current weight: 166.0 lbs (push forward)
DAY 11 = (0.5) = 09.5 lbs loss, current weight: 165.5 lbs (record low)
DAY 12 = (1.0) = 10.5 lbs loss, current weight: 164.5 lbs (record low 2)
DAY 13 = (1.0) = 11.5 lbs loss. current weight: 163.5 lbs (record low 3)
DAY 14 = (0.5) = 12.0 lbs loss, current weight: 163.0 lbs (record low 4)
DAY 15 = (0.5) = 12.5 lbs loss, current weight: 162.5 lbs (record low 5 ta da!!)


Yes, it was an Experiment Folks, no more, no less. OK, I am not going to go there.

How do you feel Dave??? I feel rather good if not GREAT!!!! Considering the circumstances of having an injured foot, being on medication and some unfortunate undo stress. All came out fine.

What will you do next Dave? Hmm........... lets see what mischief I can get myself into next. Just joking or am I?

Well, yesterday I went shopping and bought two large packages of Rib eye steaks @ $2.97 lb. Each steak weight a little over a pound each. YUUUUMMMM!!!!!!

Jeez what to do with those steaks............I just don't know. Right?

I Tell You What: After all those eggs I am ready for a little change. I have plenty of Oak Lump Coal begging to be FIRED UP! Along with a nice variety of wood chips that would be rather angry if they did not get some action too. Hahaha!!!

It actually felt good if not Great posting daily. It felt like old times in a sense. I gotta tell ya that starting my original ZIOH Journal was very Exciting, Challenging and a bit Scary at the very beginning.

I was a NOOB aka NEWBIE. I had to be careful what I said for the most part until I got some experience. I totally agree with that, because you don't want someone giving advice to others when they have don't fully understand what's going on.

Yet, the easiest thing for me to do was to try to follow the Purest Path. I did for the most part, but as time went on I start to experiment with other accepted Zero Carb foods and some that were a little more controversial. I know that Coffee has been frowned upon as well as Dairy. Although Dairy is more widely accepted to me and most other Zero Carb sites or groups. Ah, but we are not following the Core: Dink Water when thirsty and Eat Meat when Hungry. Yes, we walk GREY or GRAY LINES. 

That's OK.........or is it???

I often ask myself "could I become a true PUREST??? Yes I do like talking to myself don't ya know lol? 

I think I could be a Purest, but could I really do it Life Long. I really don't know. There is a large variety of meats out there that are oh so yummy. But still, no eggs........OK eggs are not a big deal at the moment (I wonder why), but I do enjoy some easy over eggs running all over some pan sausage, bacon or my FAVORITE Barbacoa! YUM to the 10th degree!!!

In the past I would tell myself: "food is just fuel, food is just fuel, food is just fuel" and so on. Jeez why does it have to taste so freaking good if not Great? Darn taste buds!

So, where do I go now? Back to eating doughnuts, Twinkies or putting Dunking Doughnuts out of business............yes it's a JOKE! 

Lighting up a little! I love humor folks, yes I do. My humor is my humor..........love it, hate it.............it really does not matter.

Look-It: Most bullies are just COWARDS when they are out of their element.  Don't ever let Someone Shut - You - Down! 

Stand up for yourself! Be Strong, Be Confident and most of all:

Brave- Sara Bareilles

That's it for now my family and friends. It's been fun and challenging all at the same time. Keep the Faith and Always Battle On!!!



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